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Yinyasa

This class is a meditative combination of flowing yang (active) postures and yin (floor-based passive) postures accessing the body’s deep connective tissues and connecting the breath with mindful movement. The intention of this yin and yang flow is to create more space and integrity in the body, finding ease and release while cultivating more mind/body awareness.

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Wed
08 Apr
12:30PM
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Yinyasa Yoga Class with Paula
Wed
15 Apr
12:30PM
Ticket Book
Yinyasa Yoga Class with Paula
Wed
22 Apr
12:30PM
Ticket Book
Yinyasa Yoga Class with Paula
Wed
29 Apr
12:30PM
Ticket Book
Yinyasa Yoga Class with Paula
Wed
08 Apr
12:30PM
Wed
15 Apr
12:30PM
Wed
22 Apr
12:30PM
Wed
29 Apr
12:30PM
Ticket Book
Yinyasa Yoga Class with Paula

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