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Flow & Restore

A revitalising and nurturing class designed to help you unwind from your week. Warming up with some gentle yoga sequences to stretch out the kinks and rediscover your breath, you then move into a series of restorative yoga poses before finishing with a sublime yoga nidra (yogic sleep) meditation. The perfect start to a well-deserved weekend.

Select events

Fri
10 Apr
06:00PM
Ticket Book
Flow & Restore Yoga Class with Paula
Fri
17 Apr
06:00PM
Ticket Book
Flow & Restore Yoga Class with Paula
Fri
24 Apr
06:00PM
Ticket Book
Flow & Restore Yoga Class with Paula
Fri
10 Apr
06:00PM
Fri
17 Apr
06:00PM
Fri
24 Apr
06:00PM
Ticket Book
Flow & Restore Yoga Class with Paula

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