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The Rest Sessions

The Rest Sessions Saturday 10th April 2021 | 2.00 to 4.30pm | £20 recommended price. (*sliding scale pricing available – see below) Venue: Online via Zoom (a limited-time replay will be available if you can’t join live) You deserve rest. Rest is radical. It is not fluffy or lazy – it is essential. The Rest Sessions are a culmination of my years of teaching and practice to date. Grounded in Restorative Yoga and including meditation, yoga nidra and (optional) journaling, this 2.5 hour session of contemplative practices is designed to help bring you back home to yourself – your true nature. Will you give yourself permission to Rest? You can join by booking below. Sliding scale pricing is as follows: *Pay it Forward – £25 The Sustainer – £20 The Preserver – £15 (*Pay it Forward price allows me to offer this workshop to those in financial hardship. If you would like to attend but finances are a barrier, please email me at [email protected])

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